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Liquorice! Did you know?

Liquorice


Liquorice is a herbal plant with a root that's sweet in flavour, with many health benefits. Its root is used as a powerful antifungal medicine, known for its strong anti-inflammatory, antibacterial effects and immune-boosting properties, due to glycyrrhizin acid.

Some of the health benefits of liquorice are:


· Anti H. pylori effects (Helicopacter pylori).

· Effective in treating oral diseases such as: gingivitis, candidiasis, oral ulcers, etc.

· Great for heart burn.

· Helps to soothe gastrointestinal issues.

· Repairs the lining and balance in the stomach.

· May be used to treat respiratory problems.

· Can also have a positive effect on stress.


You can easily drink it as a tea, add to food, or simply take as a supplement.

However too much consumption can increase blood pressure, and lower potassium. So, please take extra care and always consult your health practitioner.



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General Health Warning

All the information and advice provided by Niki Craveiro does not intend to substitute a medical healthcare GP! Please note that if you are suffering from a condition that requires the attention of a medical practitioner or even suffer symptoms of that concern, please consult with your GP.  In addition, if you intend to take supplements and particularly medication, please consult with your healthcare provider. 

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